Virtual Therapy For Clients In NY & NJ
Ditch the Couch, Keep it Real: Therapy That Actually Works
Welcome to a space where real change happens. I'm Goldie, and I'm here to help you navigate life's challenges with clarity and purpose. Whether you're struggling with anxiety, depression, past traumas, relationship issues, ADHD, or building self-confidence, we'll work together to uncover what's holding you back and find practical ways to move forward. Together, we’ll create a life where you thrive, not just survive.
The Difference Between Surviving And Thriving Lives In The Little Things
(and I’ll help you connect the dots)
We all face challenges, but that doesn't mean every day should feel like a struggle. You deserve a life that energizes you, one where you can truly thrive instead of just survive. Therapy is your pathway to that life.
In our safe, trauma-informed space, we'll work together to uncover what thriving means for you. We'll explore the root causes of your challenges, develop practical skills, and boost your confidence. This isn't about quick fixes; it's about deep, lasting change that touches every aspect of your life.
My goal? To help you create a life that doesn't just look good on paper, but feels good in your soul—a life that aligns with your authentic self and fills you with excitement for what each new day brings.
I specialize in helping clients struggling with:
Anxiety and Depression
Challenging life transitions
Managing ADHD and/or understanding the ADHD of a loved one
Building self-esteem and confidence
Healing trauma, C-PTSD, and emotional wounds
Religious trauma
Challenges in relationships with partners, friends, and family
and more!
You’re One Decision Away From Everything Changing
Therapy is a commitment to one’s self, and that one small decision can change everything. In our weekly sessions, you can discover the power of better communication, joyful connections, and healing from past traumas. You’ll learn the tools required to strengthen your connections with yourself and others and start creating the intentional life you desire.
Real Experiences • Real Transformations
“Goldie is wonderful!
She's really patient and a great listener. She heard me out with a very open mind and helped me get to the root of what I've actually been struggling with. I'm really looking forward to continuing my work with her.”
-Client (initials hidden for privacy)
“I am looking forward to my next appointment with Goldie.
Despite the fact that this was the first time I saw Goldie, it was informative and productive. She made me feel at ease and comfortable as I felt that she is a good listener and someone who will be understanding and helpful concerning the issues that have prompted me to seek professional advice.”
-Client (initials hidden for privacy)
“Absolutely amazing. Very transparent, friendly.
Goldie was just amazing. She listens and she’s very empathetic. She cares. And she’s very clear with the path that she will be working with you on.”
-Client (initials hidden for privacy)
Meet Goldie
Let’s Figure This Out Together
Therapist | nature lover | New Yorker
Hey there, I’m Goldie (she/her). I might have a fancy title and a special degree I worked my butt off for, but I’m also human, just like you. I understand that life gets messy, and sometimes it’s hard to see the other side. But together, that’s exactly what we’ll do.
Whether you’re looking to improve your relationships, better understand your ADHD, manage your stress and anxiety, heal complex trauma, or something else, I’ll be your guide and partner as we dig into what’s really going on. Together, we’ll uncover patterns that might be holding you back and develop practical strategies to move you forward.
By doing this, we’ll unlock the potential for deeper, more meaningful relationships and uncover the parts of you that have been buried. Our journey may not always be easy, but it will be rewarding. Together, we will learn, grow, and thrive.
BOOK your FREE CONSULTATION
Ready To Take The First Step Into The Next Chapter Of Your Life?
Choosing your therapist is a big deal, let’s make sure we’re a good fit before you go all-in. If you’ve dipped your toes into therapeutic waters and are ready to dive deeper, have a true desire to do the transformative work, and genuinely want to better understand yourself, your patterns, and your relationships—then I can’t wait to walk with you through this journey of self-discovery. I’m ready when you are.